Discussion Guide

Meal Time Calendar Handout

My Pyramid Brochure by IFIC Handout

My Pyramid Mini Poster Handout

My Pyramid Calorie Intake Patterns Handout

Berry Good Muffin Recipe

Talk Snack Handout

Hummus Recipe

Million Dollar Pie Recipe

Peanut Butter Bars Recipe

Pizza Recipe

Games, Articles and Resources

References

What do you like most about your beautiful body?

When do you feel prettiest or handsome?

What do you do to promote good health in your life?

How does your family celebrate mealtime?

As a leader, what action can you take to get your family and friends to adopt a healthier lifestyle?

How can I get myself to stop eating the foods with sugar and salt that I crave every day?

What’s in Your Lunch Bag? Everyone struggles to make good choices.

Smoking PSAs

Bullies: Whether they’re the ones taking it or dishing it out, everyone has something to say about bullies.

Puberty: A Whole Lot of Changing Going On

Food Smart: what’s In You

Eating Disorders: Thin At All Cost

Thinking about Drinking

Dealing with Anger: The Fire Inside

Depression: The BIG Question

Dealing with Death: So Many Questions

Check out these sites for tasty recipes for people with all kinds of nutritional needs. Remember: You can modify any recipe to fit your dietary needs.
CDC Nutritional Recipes

For information about keeping food safe to eat

Recipes for Teens

Cooking with Kids

About.com: TEENS

Recipe Finder

Soul Food Cookbook

Big Mamas Soul Food Recipes

Soul Food and Southern Cooking

Soul Food Online

Farmers markets
To find a farmers market in your state

Fruits and Veggies—More Matters
Offering expert cooking advice, nutrition information, and shopping tips, the Fruits & Veggies—More Matters campaign demonstrates that eating MORE fruits and vegetables does matter to all of us. The Fruits & Veggies—More Matters campaign replaces the 5 A Day for Better Health Program. http://www.fruitsandveggiesmatter.gov/